My Progressive Pancakes

My Progressive Protein Pancake Recipe:
Created by Liliana Dominguez

Ingredients:  img_3420.jpg

  • 1 scoop Progressive harmonized Protein Powder - Vanilla or chocolate flavour

  • 1/4 cup liquid egg whites

  • Splash of almond milk

  • 2 tbsp PB2

  • Dash of Cinnamon Powder

  • Progressive Organic Coconut oil


Method:

  • Mix the protein powder, egg whites and almond milk together. Screen Shot 2016-02-18 at 4.43.14 PM

  • Heat coconut oil or Pam cooking spray in a large non-stick frying pan over a low heat.

  • Add 1-2tbsp of the pancake batter to form 9cm circles.

  • Cook each pancake for about 1 minute, until it starts to bubbly lightly on the top and looks set

  • Flip it over and cook the other side for 30 seconds, or until cooked through.

  • the pancakes should be golden brown. If not, increase the heat a little.

  • remove from the pan and keep warm. Repeat the process until all of the pancake batter has been used up.

  • TO make the PB2 topping: 
Mix PB2 powder with water until desired consistency.
Cover Pancake with PB2 and add a dash of cinnamon.

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